
Nutrition
Celebrate Mother's Day with Love and Health: Special Recipe
Mother's Day is the perfect occasion to show love and gratitude to our mothers, and what better way to do it than by preparing a delicious and healthy meal for them.
Quinoa Salad with Strawberries and Avocado
This salad combines fresh and colorful ingredients that are not only delicious but also packed with essential nutrients for health.
Ingredients
- 1 cup cooked quinoa
- 1 cup fresh strawberries, sliced
- 1 ripe avocado, cubed
- 1/4 cup chopped walnuts
- 1/4 cup fresh mint leaves, chopped
- 2 tablespoons lemon juice
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine cooked quinoa, sliced strawberries, avocado cubes, chopped walnuts, and mint leaves.
- In a small bowl, mix lemon juice, olive oil, salt, and pepper to make the dressing.
- Pour the dressing over the salad and gently toss to combine all ingredients.
- Serve on individual plates and garnish with additional fresh mint leaves if desired.
This salad is perfect as a main dish for lunch or as a light side. It's packed with protein, fiber, healthy fats, and antioxidants — a delicious and nutritious choice to celebrate Mother's Day.
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